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4 Simple and Tasty Meal Prep Breakfasts

  • Writer: Holly Swearingen
    Holly Swearingen
  • Jul 27, 2023
  • 2 min read

Updated: Aug 30, 2023


Making breakfast has never been easier with these delicious and nutritious meal prep freezer meals. 4 breakfasts, that are simple and tasty. They are so easy to make and a great grab-and-go breakfast option for those looking for a quick, tasty and healthy meal. Meal-prepping has never been simpler or more delicious. With these recipes, you can make your meal plan easier and get your mornings off to a great start. So why not try it out? You won't regret it.

4 Easy to Grab, Healthy Breakfasts.  Sandwiches and Burrito
Breakfast has never been so easy - 4 Breakfast Options


Start your day off right with these nummy and time saving breakfast recipes that will have you feeling energized and nourished.


4 Breakfasts Recipes for a Simple Yummy Morning



This sandwich is so good! The English muffin and egg taste delicious with the nutty gouda, peppery sage and mildly sweet but bitter spinach. (I may be bias, but this is my favorite one 😉)

Gouda, Spinach and Sage Breakfast Sandwich
Gouda, Spinach and Sage Breakfast Sandwich



Wholesome sandwich filled with protein and veggies. This simple to make, minimal ingredient breakfast sandwich will have you fueled all day. Your taste buds are satisfied with the tangy sweet sundried tomato, sweet spinach and nutty salty parmesan cheese. Yum Yum!

Sundried Tomato and Arugula Sandwich
Sundried Tomato and Arugula Sandwich


An affordable sandwich with satisfying grains, protein, peppery arugula and delicious cheddar cheese. Oh and can’t forget the scrumptious egg. Heat the sandwich up, add your fresh Arugula. Lip smacking good.

Egg and Arugula Breakfast Sandwich
Egg and Arugula Breakfast Sandwich


Breakfast burrito with everything!! This is the one if you are looking for a little extra deliciousness in the meal. Bacon, sausage, hashbrowns, cheese, eggs, and veggies all wrapped up in a tortilla. Saturday morning, here I come.

Classic Bacon and Sausage Breakfast Burrito
Classic Bacon and Sausage Breakfast Burrito

Enjoy your Meal Prep Breakfasts for those Grab & Go Mornings


Hope you love these simple breakfast options and they make your life a little easier. That they fill you up and satisfy your taste buds.


This is just the beginning on easy, nutritional breakfast options. Which one are you trying first?

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Salads, sides, protein, and snack recipes coming too. Stay in the know of when they are released! 

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