Ricotta Lemon and Green Onion Egg Cup

Egg cups with mild nutty ricotta, citrusy lemon and a little onion flavors.

Ricotta Lemon and Green Onion Egg Cup - Breakfast meal prep recipe

If I don’t start the morning off with a good breakfast or satisfying breakfast, I struggle. My eating the rest of the day is in trouble😉!

This Ricotta and Lemon Green Onion Egg Cup sets me off right. I love the taste and it satisfies my tastebuds. Rich with protein from egg and ricotta, it curbs hunger cravings. It is a win win!!

Oh, and there are two versions of this recipe, using the same ingredients. Identical ingredients that will provide a second breakfast option, with no fuss. A different experience. (insert link.)

Makes life easier and more affordable.

Lemon Ricotta Egg Cup and Green Onion

Ricotta Lemon and Green Onion Egg Cup - Protein grab and go breakfast

Equipment

• Muffin Tin

Tips or Tricks

• Use a toothpick to test egg doneness (poke the egg portion, no the ricotta portion.

Length of Time

• Prep Time - 5 minutes

• Cook time - 10 - 15 minutes

Servings

• Serving Size: 1 egg cup

• Servings: 6

Ingredients

• 6 Eggs

• 6 tablespoons Ricotta

• 2 teaspoons Lemon Juice

• 2 teaspoons green onions or chives diced

• Dash of kosher salt

• Dash of black pepper

Directions

1. Preheat oven to 350° F

2. Spray muffin tin

3. Crack each egg into one muffin slot

4. Add 1 tablespoon of ricotta to each egg cup

5. Add lemon juice and green onions (or chives) to each egg cup

6. Dash of kosher salt and pepper to each cup.

7. Bake 11-14 minutes

Notes

• If you love this recipe, check out the egg muffin options coming soon. Same ingredients, but totally different outcome and just as scrumptious .