Protein Pasta Salad with Spinach and Tomatoes

Introducing an Italian Protein Pasta Salad, consisting of nutty chickpea pasta, fresh spinach, ripe tomatoes, and hearty white beans.

Nutrient-packed perfection: Our Protein Pasta Salad is a delightful symphony of spinach and tomatoes.

Growing up in an Italian cold pasta salad was always one of my favorites. We even had it at my graduation party! There's something about the concept of a cold pasta salad that triggers a comforting memory. This Protein Pasta Salad with Spinach and Tomatoes has a completely different flavor profile, but it reminds me of my childhood favorite.

Not only is this dish delicious cold, but it's also tasty when served warm. With only a few ingredients, it's a simple and easy recipe to make. The chickpea pasta is tender, nutty, and sweet, coated in nutty avocado oil and spicy minced garlic. Toss the pasta with sweet juicy cherry tomatoes and spinach, and add the finishing touch with meaty, nutty, and creamy white beans.

This recipe is abundant in protein, veggies, and flavor, making it a great option for lunch or even as a side dish for dinner. Give it a try, and it may become your new go-to dish!

Fresh, protein-rich, and absolutely delicious – our Protein Pasta Salad is a celebration of wholesome ingredients.

Fueling up with a burst of protein in our vibrant Pasta Salad – a symphony of flavors!

Equipment

• Pot

• Strainer

• Mixing bowl

Length of Time

• Prep Time - 10 minutes

• Cook time - 6 - 8 minutes

Servings

• Serving Size: Roughly 2 cups

• Servings: 4

Ingredients

• 4 ounces Rotini Chickpeas Pasta

• 1 can white northern beans rinsed and drained

• 4 cups spinach chiffonade

• 2 cups cherry tomatoes halved

• 1 tablespoon avocado oil

• 2 garlic cloves minced

• ½ teaspoon kosher salt

• ½ teaspoon black pepper

Directions

1. Cook pasta per box instructions

2. In a bowl, combine pasta, white beans, spinach, tomatoes, oil and garlic. Season with kosher salt and black pepper.

3. Serve either warm or cold.

Notes

• This dish is very versatile and additional ingredients can be added. Feta, shredded cheese of choice, peppers, black olives, cucumbers, etc.