Salmon Bowl

Wholesome lunch bowl with Siracha Honey Salmon, fresh veggies and brown rice.

Lunch never tasted so good - Salmon Bowl with Siracha Honey Salmon, Brown Rice, Sesame Slaw and Fresh Veggies

Rice bowls are an easy way to prep healthy lunches with the versatility being endless. This Salmon Bowl is a prime example. It is filled with Omega 3, healthy whole grain brown rice and loads of veggies. This Salmon Bowl recipe has a burst of flavor and texture and is easy to prepare.

Salmon Bowl

Healthy filling lunch bowl - Salmon Bowl with Siracha Honey Salmon, Brown Rice, Sesame Slaw and Fresh Veggies

Equipment

• Baking dish

• Parchment paper

Tips or Tricks

• If your preference is to have a tender cabbage/slaw, make the slaw a day in advance. Longer it sits, the more tender it will become.

Length of Time

• Prep Time - 15 minutes

• Cook time - 20 minutes

Servings

• Serving Size: 1 bowl

• Servings: 3

Ingredients

• 3 cups brown rice cooked

• 1 cup carrots diced

• 1 cup English cucumber diced

4 Siracha Honey Salmon

• 4 skinless salmons

• ¼ cup honey

• ½ teaspoon siracha

• 1/8 teaspoon Gochugaru (Korean – Style Red Pepper) flakes

• ¼ teaspoon kosher salt

Sesame cabbage

• 1 tablespoon sesame oil

• 2 tablespoons honey

• 1 ½ tablespoons Ponzu

• 1 cup green cabbage sliced

• 1 cup purple cabbage sliced

• ¼ teaspoon black sesame seeds

• ¼ teaspoon white sesame seeds

• 1/8 teaspoon kosher salt

Optional – Cilantro Lime Sauce

• 1 lime juice and zest

• ¼ cup cilantro

• 2 garlic cloves

• ¼ cup crema Mexican

• Dash of paprika powder

• Dash of kosher salt

• Dash of black pepper

Directions

Siracha Honey Salmon

1. Preheat oven to 350° F

2. In a bowl, combine honey, siracha, Gochugaru pepper flakes, and salt.

3. Add salmon, fully coat each piece.

4. Place in baking dish

5. Bake 20 minutes.

Sesame Cabbage

1. In a bowl, combine oil, honey and ponzu.

2. Mix in cabbage

3. Add sesame seeds and salt

4. Serve

Cilantro Lime Sauce

1. In a bullet mixer, combine all ingredients and blend until smooth.

   • If you don’t have a blender, mince garlic, chop cilantro, and combine all ingredients.

Assemble

1. In a bowl, add ¾ c rice, ½ c. sesame cabbage, 1/4 c. carrots, ¼ c. cucumbers, and 1 salmon. Optional, top with 1 T cilantro lime sauce.

2. Repeat for 3 more bowls.

Notes

• Any additional raw vegetables will work on the bowl, snap peas, green onions, etc.